Yoga

About Yoga in the Park

Join Boerne Parks and Recreation for Yoga in the Park! Sessions range from beginner foundations to strength and stability. Read the descriptions for each session and use the link below to register. Give us a call at (830) 248-1635 if you have any questions.

Foundational Yoga Series

The Foundational Yoga Series is an outdoor community yoga class open to folks new to yoga and folks who have been practicing for years. This month-long series will explore key postures of yoga asana by breaking down alignment, breath, strength and flexibility while practicing the postures.

We will build a solid foundation for an individual yoga practice by learning the alignment of poses in our individual bodies. Yoga mats, blocks, and other props available for students to use to ensure an inclusive environment. This class is for ages 16 and up. The instructor will plan one (1) make-up class for each session.

Session One: March 4 - 25, 2023

Location: Northrup Park Pavilion (37550 IH-10 West in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.

Session Five: July 8 - 29, 2023

Location: Patrick Heath Public Library Amphitheater (451 N. Main Street in Boerne)
Time Day: Saturdays | 9:30 - 10:30 a.m.

Balance and Flow Series

Join our outdoor community yoga for a month-long series focused on balance. In this four-week series we will challenge our balance using foundational yoga poses and breath. We will hold balance poses to gain focus and stamina for ourselves building to a gentle flow of connected poses that we will repeat each week. The use of a repetitive flow will help students gain confidence in the movement and help create wellness in the body and mind. Yoga mats, blocks, and other props available for students to use to ensure an inclusive environment. This class is for ages 16 and up. The instructor will plan one (1) make-up class for each session.

Session Two: April 1 - 29, 2023

Location: Northside Neighborhood Park (1017 Adler Road in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.

Session Six: August 5 - 26, 2023

Location: Patrick Heath Public Library Amphitheater (451 N. Main Street in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.

Mobility and Mandala Flow Series

In this session we will practice all-level Mandala Flows moving with our breath on our mats gaining new perspective. Each week we will warm up using targeted mobility movements to keep our joints healthy and increase our range of motion. The practice will increase flexibility and awareness within the body and is great for golfers, runners, cyclists, and other athletes. Yoga mats, blocks, and other props available for students to use to ensure an inclusive environment. This class is for ages 16 and up. The instructor will plan one (1) make-up class for each session.

Session Three: May 6 - 27, 2023

Location: Northside Neighborhood Park (1017 Adler Road in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.

Session Seven: September 9 - 30, 2023

Location: Northside Neighborhood Park (1017 Adler Road in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.

Yoga for Strength Series

Create strength and stability in your body in this outdoor community wellness class. We will warm up and move through balanced yoga flows that include bodyweight exercises to allow students to progressively build strength. We will move at a slower but intentional pace in these classes to ensure form and safety. Yoga mats, blocks, and other props available for students to use to ensure an inclusive environment. This class is for ages 16 and up. The instructor will plan one (1) make-up class for each session.

Session Four: June 3 - 24, 2023

Location: Northside Neighborhood Park (1017 Adler Road in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.

Session Eight: October 7 - 28, 2023

Location: Northside Neighborhood Park (1017 Adler Road in Boerne)
Time/Day: Saturdays | 9:30 - 10:30 a.m.